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Showing posts from March, 2024

Allergy friendly foods!

I've been asking for an alternative for treats/foods for the boys. Foods normally label Vegan, Kosher, and Allergy friendly are best for them.  Here are the list of their   Major Allergens / food sensitives list:   Milk  Egg, meat Wheat  Soybeans  Corn  Oats  Fish  shellfish.  Below is a list of SAFE FOOD ALTERNATIVES.  When I have time I'll return to this list to add the total Carbs for each food for insulin/dosage   ps. All the brands below in their exact name are safe.  Some brands have variations that are not safe, example: Daiya cheese has some versions that contain oats, so if not the exact items below, you need to check list above.  Breads: Carbonaut Gluten Free bread:  Carbonaut Gluten Free White Bread  Carbonaut Gluten Free Cinnamon Raisin Bread  Carbonaut Herb & Garlic Gluten Free Bagels  Tortillas   Unbun Untortillas  Siete Taco Shells, Grain Free    Flours ...